How to exercise?

Do you want to be shape like this?

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The answer is always yes! As we know that exercising is the one factor to make people healthy. Women are also interested in exercising because they concern about their body and shape. The most important thing of exercising is that women should know the purpose of exercising to get the benefit in correct way. Besides that, women should know that what the good time to exercise is? It is a must to exercise in the correct time because women can gain more effective and it also helps women to burn the fat in women’s body: different time brings different effective. 

The way to eat in women also important in exercising, Women should stop eating the food that has some ingredient of fat. Even though they exercise regularly, they still eat by not considering: exercising cannot help in anyway. 

You are what you eat ..

However, it is unnecessary whether you get a good shape or not. The important point of exercising is getting healthier: that’s enough. I think it is good for us because exercising can help people in many ways. Besides having a good shape, it can help people protect themselves from many kinds of disease. Also, they can get more energy, decrease tension, and make themselves fresher as well. 

As a result, exercising only in a period of time brings your longer life. ^^ 

How women make themselves fashionable?

 Do you care about style or trend?

Nowadays, teenagers are more interested in Fashion of Korean style. Korean trends are more influenced among Thai’s teenagers. There are many trends which are popular among Thai’s teenagers such as hair style, clothes, cosmetic, music, Korean series, etc. Some people are getting idea about plastic surgery from Korean trend. I think, it is good if teenagers are not forgetting their own tradition or their own style. Although the tradition of Thailand and Korean are the same, they still have the different concept of thinking. Some kinds of fashions Thai people are not acceptable such as plastic surgery. From this reason, it is too important for teenagers to have more considering about what is should to do and what is not. 

***Anyway, nothing is good more than being yourself, your style. ^^

Women and Emotions

Generally, I think that women are more sensitive than men. Almost every works that need the delicacy are always done by women. Also, they have more endurable than men because they have to be pregnant for nine months. It can summarize that they are more emotional than men. By characteristics, people known that men are stronger and more decisive than women. It is difficult to change point of view in human. It is hard to change their opinion about men and women because we know by traditionally those men are stronger than women.

Thanks : http://people.howstuffworks.com/women1.htm 

All about Women

This passage is talking about the surgery which almost famous among women nowadays. They show the disadvantages of surgery that affect to women. It brings only the beauty and gain some diseases or illness. From my point of view, I do not like this idea because I think people will be acceptable in society by their personality or their intelligent. If women want to have a good looking, I think they just make themselves to have a good appearance it is ok. At this time, the world is civilization people do not care much about looking; it is enough if they have good appearance and high skill to stay in society peacefully.

Thanks :: http://www.bangkokpost.com/life/women/205823/plastic-doesn-t-make-perfect

Food for Health

From point of view about my blog, I am proudly present the information about food which is important for human being especially health food. Most people are more concerning about their health than the past. From that point, it inspires me to present this topic and give more information and knowleadge about health food what and how people bring benefit from this kind of food. So, Let's see which kind of foods bring advantages and make people more healthier.